Open My Heart | Ginger the Frog

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Open My Heart

from Inside a Star by Ginger the Frog

	/

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about

Guided visualisations:
Each track helps kids relax the body, mind, and then program the subconscious for various themes.
+ Always knowing there’s a safe place inside us we can access to self soothe.
+ Sending bubbles of love to people who need it and ourselves.
+ How to blow anger away
+ Cultivating an activity confidently
+ Opening our hearts and remembering that we are love and light
+ Deep peaceful sleep
+ A couple of shorter bonus visualisations as starters for busy minds.
+ An affirmation track full of positive and loving statements for self confidence.

credits

from Inside a Star, released May 31, 2021

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Ginger the Frog Cobargo, Australia

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